While having a healthy and balanced diet will give you all the vitamins and minerals your body needs, it can be extremely difficult to follow, much less sustain. It has therefore been an accepted practice to take food supplements.

Food supplements come in the form of powders, juices, purees, tablets, and capsules. They contain vitamins and minerals you are not able to get from your regular diet. Au Naturale, or all-natural supplements or organic supplements, are the best types of supplements you can take.

What are Au Naturale Supplements?

When you say the supplement you are taking is au naturale or organic, it means it comes in its most natural form. They may or may not be derived from food sources grown without the use of chemical or pesticides.

Your body requires fats, carbohydrates, water, minerals, and vitamins to be healthy and to function well. It can, however, be difficult to have all these in your diet. For this reason, you need the best substitutes in the form of natural supplements.

Going organic has been the standard of healthy and clean living. If you want to eat clean food, you eat organic food because they are devoid of chemicals and pesticides. The demand for organic food has now extended to organic supplements.

Reasons Organic Supplements are Better

Organic or natural supplements are always better than their inorganic counterparts due to these reasons:

  • They Come from Food Sources

Natural supplements come from the food source they are named after. Since they are from food sources, your body knows how to process them. As a result, your body will be able to absorb all the nutritional value contained in the organic food supplements.

When you consume supplements with artificial ingredients, some of these ingredients are not absorbed by your body.

  • They are Biologically Active

Organic supplements undergo minimal processing; thus, they remain biologically active. Fruits, vegetable, herbs, and berries are in their original state when isolated for supplements.

Organic supplements undergo drying in low temperature – more commonly freeze drying, to allow the retention of nutrients from the food source.

Organic supplements are always better than their synthetic counterparts from all aspects. It can, however, be difficult to differentiate one from the other. To ensure you are only taking au natural supplements such as Amazon Thunder - Organic Supplements, make it a habit of reading the labels.

These statements have not been evaluated by the FDA. These products are not intended to treat, diagnose, or cure any disease.