The best way to monitor your progress when embarking on a new diet or taking in acai is to measure your body fat percentage and your lean body mass. Sometimes when your body is telling you that you are thirsty, your brain may be hearing that you are hungry. We eat something instead of giving our body what it really craves and needs. If your metabolic rate is high, then your body will burn more calories and vice-versa.
We recommend adding Amazon Thunder to your health regiment and monitoring your results.
