Acai vs. Free Radicals

 

Free radicals are molecules that can damage our cellular membranes and even our DNA. Free radicals come from various pesticides, preservatives, and pollutants in the air we breath. Free radicals are produced when your body breaks down food, or when you are exposed to environmental dangers such as tobacco smoke and radiation. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases. Free radical damage is one of the primary causes of immune weakness or dysfunction.

Your body produces free radicals when it digests food, metabolizes medicine and fights disease. These free radicals are necessary for our body to function as it should but a buildup can damage the body. Antioxidants have been found to slow or prevent the oxidation of our cells and help subdue free radicals thus adding significance to our overall health in terms of fighting these free radicals.

The Acai berry, found in the amazon, is a great source of antioxidants. This berry is very rich in anthocyanin, an antioxidant substance that helps to fight cholesterol and destroy free radicals.
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1 Zafra-Stone, Shirley.; Yasmin, Taharat. Berry anthocyanins as novel antioxidants in human health and disease prevention. Mol. Nutr. Food Res. 2007, 51, 675 – 683

 

 

 

 

 

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