Acai Berry – Fruit That Will Help You Feel Healthier
The Acai berry (ah-sigh-ee) cultivates in the Amazon tropical rain forest on Acai palm trees and looks like a purple grape. The Acai berry fruit is 90% seed pit and 10% Acai pulp and must be cautiously handled before it can be consumed. During the preservation process the Acai berries with water are put into a machine and are agitated against one another. This process detaches the Acai pulp from the seed to produce a thick Acai fruit pulp puree.
The Amazonian Acai berry has a unique tropical fruit taste and offers high level nutritional health benefits. The Acai berry includes high levels of antioxidants also acknowledged as anthocyanins. It also encloses Omega Fatty Acids, Amino Acids, Fiber, Iron, along with many other vitamins and minerals. An Amazonian conventional recipe mixes Acai fruit pulp and natural Guarana seed, which provides energy and improves mental clarity that has caffeine like effects when combined with Guarana.
Inhabitants living in the Amazon River area in Northern Brazil have had as part of their diet the Acai berry for hundreds of years for its nutritional value. It’s remedial and wellness powers are well-known throughout the region. The fame of the Acai berry fruit is starting to spread from Brazil to the rest of the Americas.
The Brazilian Acai Berry has the following nutritional, health and wellness properties:
Antioxidant
Antibacterial
Anti-inflammatory
Antimutagenic
Cardiovascular System
The Acai berries include very high quantities of essential fatty acid & omegas proven to lower LDL & maintain HDL cholesterol levels. They also have an incredible concentration of antioxidants to help fight free radicals and early aging. The Acai Berry is a source of a particular group of flavonoids called anthocyanins. The ORAC value of the Acai Berry is higher than any other edible berry in the world! Acai Berry is also a superb source of food fiber!
The Acai berry is tremendously rich in organic vegetable protein which does not produce cholesterol during its digestion and is easier processed and transported to your muscles than animal protein (such as in milk or meat).
Besides its terrific content of protein and unsaturated lipids, Acai berry is also rich in carbohydrates which offer your body with the required energy while working or practicing any kind of activity. That is why Acai berry is served in most gyms, sport clubs and beaches all over Brazil.
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